HIIT PILATES – 14 Days Challenge is winning combination for all those who doesn’t have enough time to do both; Pilates and Cardio workout.
These two very different forms of exercise complement each other very well.
HIIT provides cardio workout and will burn a lots of calories, while Pilates improves strength and flexibility.
Every day start your workout with WARM UP and finish it with STRETCHING.
JOIN ME in this 14 days challenge and lets be FIT, HEALTHY and release the stress.
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