What is the difference between feminine and masculine energy , and why is this important in all aspects of your life?
In modern world feminine energy is considered less valuable. The true is that there is no better and worst, both are equally important and protecting both will give you the balance.
Masculine energy is focused on external, material things and “doing”. It is more about planning, organising, being goal oriented. When imbalanced: controlling and competitive.
Feminine energy is all about receiving, internal and having an intuitive mind. Go with a flow, trusting the process and learning to wait. Feeling, allowing, and being creative is also feminine.
In order to experience harmony and fulfilment we have to balance our feminine and masculine energies, regardless of our biological sex.
We need both energies in order to be able to avoid stress in our daily lives.
Therefore, balance is what we should strive for, and once created it is not here to stay forever. It is continuous process, and requires your lifetime commitment.
Once you learn to balance your energies you will see that productivity is not measure of your self worth.
The most important focus, in your everyday life, has to be prioritising “being”, in the midst of “doing”.
Once you start using it as your tool, to support your along the way, you will see that you are creator of your own balanced and healthy life.
Feminine energy is flow. Indulge the movement to improve the flow of the fluid between your body and mind. This month I have chosen for you low impact classes, with lots of stretching, to activate your feminine energy.
WALK BAREFOOT ON THE GROUND
Grounding or walking barefoot on the ground is one of the best ways to connect to the Earth. This practice will improve your sleep, reduce stress and improve overall well-being.
WEAR SKIRTS AND DRESSES
Feminine energy does not love to be restricted. Since the pants are kind of restrictive, consider going on a pants detox, and wear this month more skirts and dresses. Chose light and comfortable, natural fabrics to move freely and feel lighter.
Feminine energy can help you tap in the creative process. Try something new this month. Join a painting course, start learning to play an instrument or do a handikraft with your kids. Any creative work will help you connect to your feminine energy.
HAVE FEMALS TIME ONLY
Spend time with your girl friends who make you feel good about yourself. Surround yourself with women who inspire you. Give other women a boost. Share compliments, or just talk and connect. This will give power to your feminine energy.
Enjoy your monthly calendar and becoming the best version of yourself by allowing a reconnection to your divine feminine side.