Play Video about Pilates Instructor Ivana Devic exestanding with one foot on inside part of her knee.
Lean and toned legs is one more low impact cardio Pilates class. This workout can help you tone and sculpt beautiful and lean legs.
Low impact cardio Pilates is one of the most effective types of workout if you want to burn fat and tone your body. It is join friendly, there is no jumping in low impact classes but it is still very effective and challenging. You will love it and I can wait you to try this low impact cardio Pilates class.
Today we have 30 minutes low impact class and we are focusing mostly on legs. Low impact classes are gentle for your joints because there is no jumping. It can help you burn fat and tone your body more than running or hiit.
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