Get rid of cellulite
Get rid of cellulite Program - Cardio Pilates and Ebook guideline to help you reduce cellulite, lose fat and tone lower body and a belly.
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Cellulite is a problem that many women struggle with, maybe even every single woman on this planet. I even wouldn't call it a problem, but it doesn't look nice and we don't want to see it on our bodies. It’s important to be aware that we can not get rid of cellulite completely, but we can reduce and make it less visible.
This program includes exercises that will help you reduce cellulite. The workout program is divided into 5 classes. Each class is 30 min long. For best results, you should include some other things that you can do at home. You can find a Full guide with details and suggestions on how to get rid of cellulite in the EBOOK of this program. Now, let’s go to workouts and day 1 – I’ll meet you on the mat.
This guideline will be your daily reminder on your “Get rid of cellulite” journey and it will help you stick to your plan. You’ll always know if you’re on your path and what exactly to do each day.
We have nice pilates cardio and lower body strength class. We do more repetitions than usually and perform each exercise faster today.
Today our focus is legs and butt. We are doing lots of bridging exercises, which is also very useful for the back. Anyway, to get rid of cellulite is our main goal.
High-energy cardio class, which combines boxing and kickboxing moves with pilates strength training. It will improve your strength, coordination and it will help you to burn cellulite.
In this class we are starting with a cardio pilates series to raise your heart rate up and burn some extra calories. After that we have a side lying series for your side butt and legs – best for strengthening and toning.
Intense HIIT class, which will really help to lose fat and it will burn calories even after the workout.
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