Monthly calendar

July 25, 2021

What I want you to focus on is to feel good, feel strong, and be confident about what your body and mind can do together. This month’s workout schedule is about getting your body stronger, but also about boosting your mindset to think positively and be confident.

What I want you to focus on is to feel good, feel strong, and be confident about what your body and mind can do together. This month’s workout schedule is about getting your body stronger, but also about boosting your mindset to think positively and be c...