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Barre toning flow

June 27, 2021
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Barre toning flow

SKIL LEVEL: Intermediate
DURATION: 37 min
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Barre toning flow is very nice and feminine class. It can help elongate your muscles and make your body stronger. It's gentle but at the same time intensive workout for whole body.

This is Barre – Toning Flow class. Barre is a combination of Ballet, Pilates, and Yoga. This will help you find a mind-body connection, improve your endurance, and increase flexibility.

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Barre toning flow is great combination of pilates, ballet moves and yoga. It will tone and strengthen your body, and you will feel amazing after this class. 


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Stretching and toning

https://vimeo.com/566020993 Barre toning flow SKIL LEVEL: Intermediate DURATION: 37 min START NOW Barre toning flow is very nice and feminine class. It can help elongate your muscles and make your body stronger. It's gentle but at the same time intensive
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