Abs and Waistline / 30 Min Pilates · Online studio

Abs and Waistline / 30 Min Pilates – class

November 14, 2021

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Last programs

Pilates Instructor Ivana Devic sitting in the mat and smiling

Abs and Core – Mindful Program

Summer glow

Pilates Instructor Ivana Devic in all 4 position lifting one leg up.

Quick and spicy

Pilates Instructor standing with hands on hips and smiling.

Tone and burn

Last classes

pilates intructor Ivana Devic in bridge position with arms reaching up, holding dumbbells and booty band around her thighs.

Booty Band & Dumbbells + Fitness Lifestyle Pep Talk

pilates instructor Ivana Devic doing shoulder press with small pair of dumbbells

Arms Toning and Posture Class_30 Min

Low impact pilates_35 min

Yogalates class 30 min

Easy flow barre style

Easy flow barre style is the perfect sculpting and body toning workout. It helps tone your muscles and improve posture and balance. You will love how gentle, but at the same time challenging it is.