Weekly plan

This is your weekly plan. Make your schedule and stick to it. Perseverance is the most important. I believe in you ✨

Get rid of cellulite

This program includes exercises that will help you reduce cellulite. The workout program is divided into 5 Cardio Pilates classes. Each class is 20-30 min long. Download your EBOOK-Guideline with tips and suggestions to help you achieve best results.

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Summer quickie

Quick workouts for those days when you have only 10 min to move your body.

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Explore classes and programs

Choose between many single classes or take one of our programs created to help you gain the best results.

Programs

Make the best out of your exercising

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Single classes

Find the freedom in your workout

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Step 1

Start from the place of love

Don´t think about your body and yourself as something you don't like and something you need to fix. Set your intentions to improve yourself - physically and mentally. Smaller goals are much easier to achieve and they will make you more confident.

Step 2

Start 7-day free trial

Join Pilatesness online studio for free, exercise with us for 7 days and see if it suits you. If you cancel in first 7 days you will not be charged.

Step 3

Only 30 min a day

It’s impossible to be always motivated, but you can learn to be consistent. Consistency will give you power to stay focused and keep going. Even 30 minutes daily is enough to stay fit and keep good physical form. Quick workouts are less challenging and you can always find time for one, so that is really great way to build consistency.

Step 4

Things Usually Turn Out Better Than You Think

Sometimes it will be challenging, but at some point you will realise that you have created a great new habit which didn't only change your body, but your mind too.

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