Millet is rich fiber that supports good bacterias in your body. It is gluten-free and rich in protein, fibre, antioxidants, key vitamins and minerals.
Millet protects heart, it detoxifies the body, prevents asthma and diabetes. Millet porridge is very similar to oatmeal and keeps you full for a long time.
Prep time 15 min
Serves 1 person
Recipe
Ingredients:
Almond, Coconut or any other milk of choice, 1/2 cup
Ground Millet, 2 tablespoons
Cinnamon, 1 teaspoon
Method:
Mix all ingredients and put on a stove. Cook for about 5-10 minutes and while whisking. Top with banana and your favourite berries.
Enjoy!
Let's connect
© Copyright Pilatesness 2023. All rights reserved.
