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Fit & Mindful Mom Lifestyle
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Pilatesness App is place where we take care of your body, mind and soul, to help you be your best self and achieve well-being, as a mom and woman.

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CLASSES

TONING
STRENGTH
CARDIO
STRETCHING
YOGALATES

PROGRAMS

SUMMER GLOW
TONE & BURN
QUICK & SPICY
GET RID OF CELLULITE
SUMMER QUICKIES
MINDFULNESS & PILATES
PILATES FOR BEGINNERS
QUICK HOLIDAY
ABS & CORE
WEIGHT LOSS

SCHEDULES & NEW CLASSES

NEW CLASSES
INTRODUCTION
MAY - SUMMER CHALLENGE
APRIL BODY LOVE
MARCH RESET

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Access all classes FREE for 7 days. Then pay just $18/month. Cancel anytime.
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PILATES, MOTIVATION + MINDFULNESS 

As human beings we are created to sleep during the night and be awake during the day. This means that your body naturally tends to start the day as soon as the sun rises and the light surrounds us. But, why you should wake up early and what are the benefits? Swipe left to find…
Being a fit mom has nothing to do with physical looks and body image. Being a fit mom is much much more than chasing a pre-baby body. Making your fitness and health important, is one of the best ways to take care of yourself as a mother. ↩️ Swipe left for 10 habits that will…
✨ Now month and new monthly schedule in @pilatesness.app In JUNE we are focusing on the Feminine Energy 💫   Reconnect with your inner feminine to improve your life. ⬇️ Download @pilatesness.app to start your 7-day free trial and join our Monthly schedule to improve your feminine energy through movement {Link in bio} 👈🏼Swipe left…
STANDING ABS PILATES | Flat Abs & Tight Waist Workout ⏰ With these exercises you can create 7-Min Standing Pilates class. 1️⃣ Plie + Side Band 2️⃣ Plie + Twist 3️⃣ Plie + Hand behind head band 4️⃣ Standing abs Knee to Elbow 5️⃣ Side leg lift + hand tap the ankle 6️⃣ Side twist…
Do you want to sculpt your body, feel stronger and more energised? Welcome to ✨SUMMER GLOW ✨ - a perfect pilates program to prepare your body & mind for the summer 🏖 ⬇️ Download @Pilatesness.App to start 7-Day Free trial! {Link in Bio} Get ready to feel confident in your body throughout the Summer and…
Your Fit & Mindful Mom journey starts NOW! PILATESNESS App - place for you body, mind and soul. Get access to single classes, monthly schedules and programs, created to help you tone your body, balance hormones and achieve well-being as a mom and woman 💕 Start your 7-day free trial now! 📲 www.pilatesness.com/app
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